Hanna Kaye · Art Therapy & Counselling

Fall Reset: Online Creative Wellness Workshop | Online

Sunday September 13 2026  •  4:00 PM – 5:30 PM  •  $55 per person

A small-group online creative wellness workshop to ease into fall, gently. No art experience needed.

As summer winds down and routines start creeping back in, it’s easy to feel the pull to overhaul everything all at once. This session offers a gentler way in, easing you into fall and back into routine without the pressure to do it all at once.

Fall Reset is a live, guided online workshop for anyone looking to ease back into rhythm through creative expression rather than a to-do list. This is a creative wellness session, not clinical art therapy, open to all skill levels. No art experience needed.

Using simple mindfulness-based prompts, we’ll explore what you want to carry forward from summer and what you’re ready to let settle, working with whatever art materials you already have on hand.

What you’ll need (all common household items):
– Paper, a pencil, and any colour medium you have (markers, coloured pencils, pastels, paint). Nothing fancy required.

Kept small on purpose: spots are limited to 8 people so the session stays personal and interactive.

Hosted and facilitated by Art Therapist & Counsellor Hanna Kaye Verhagen (RCC, CCC, MC, DVATI, BA). Please note: although the facilitator is a therapist, this workshop is not considered therapy and is for educational and wellness purposes only.

Find out what other attendees have to say about events by Hanna Kaye Art Therapy & Counselling.

After booking, you’ll receive a brief consent form via JaneApp.

About Hanna

Hanna Kaye Verhagen is a Registered Clinical Counsellor, Canadian Certifed Counsellor, and Art Therapist based in Victoria, BC, specializing in ACT, mindfulness, and creative approaches for burnout, anxiety, and life transitions. Learn more about Hanna.

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